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Effective Natural Treatments For High Blood Pressure And Health Health Articles | July 19, 2013
Drinking lot of water is the best natural treatment for high blood pressure. Garlic is famous for their anti-cholesterol property that facilitates to lower your blood pressure.


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Blood pressure is often known as "silent killer" because uncontrolled high blood pressure occurs frequently and has no clear symptoms. However, even when complete blood pressure levels are only reasonably important, patients may report dizzy spells Cheap Nike Vapormax 2019 Kids , headaches or nosebleeds.

The main causes of high blood pressure that affect your entire health are stress, high sugar intake, eating high fat food, nutritional deficiencies, smoking, fat imbalance Cheap Nike Vapormax 2019 Womens , obesity, alcohol, smoking and atherosclerosis.

To control high blood pressure, people can use effective natural techniques for better health. The best natural treatment to control blood pressure is to drink plenty of water. Cocoa has been found to control high blood pressure because falvanols in cocoa stimulate your body?s manufacture of nitric oxide that increases blood flow to heart, other organs and brain.

Garlic is known for their anti-cholesterol property that helps to lower your blood pressure. Garlic relieves the spasm in the arteries that slow the pulse and changes your heart rhythm besides reducing the symptoms of shortness of breath, dizziness and flatulence.

Rauwolfia serpentina is called Indian snakeroot or sarpagandha. It contains alkaloids that are used to control blood pressure. Rauwolfia alkaloids work by regulating nerve impulses along various nerve pathways. They operate the heart and blood vessels and thus lower high blood pressure.

Yoga and breathing exercise are the best natural remedies for high blood pressure. It can help you to rest your brain and reduce your strain levels and as a result in lowering high blood pressure.

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